Here are practical tips that can be used as a guide for working mothers continue to give milk to her baby even though she could not continue with his son.

Basic Preparation Before Expressing Milk:

Choose a time when the breast in the most fully loaded, generally occur in the morning
All equipment to be used has been sterilized beforehand. Breast pump should be cleaned immediately after use for the rest of the milk does not dry out and become difficult to clean
Select a quiet and comfortable at the time of milking, the ideal place in which the mother should not disturbed by the sound of the doorbell or phone calls. In the workplace, may be in the meeting room which is empty, the toilet, and others.
Wash hands with soap while the breast is cleaned with water
Before you start, drink a glass of water or other liquids, for example: milk, juice, decaffeinated tea / coffee, or soup, hot drinks recommended for helping stimulate the breast.
Try to relax, if possible with a leg cocked
Compress the breast kira2 5-10 minutes, or a warm bath, massaging the breast milk can help to smooth out
If still having trouble could ask for oxytocin in the doctor.
Long storage of milk after milking

If the room is not air-conditioned, it is suggested no more than 4 hours.
However, if the room air-conditioned, can be up to 6 hours.
However, keep in mind that room temperature should be stable. For example, air-conditioned room, not dead at all for a bottle of milk in it.

Immediately store the milk in the refrigerator after milking. This milk can last up to eight days in the fridge temperature. Condition, the milk is placed in a room separate from other food in the fridge imaginable tsb.
If the refrigerator does not have a separate room for storing bottles of breast milk pump results, then the milk should not be stored more than 3 x 24 hours.
Mom can also create a separate room by placing bottles of milk in plastic containers which must first be cleaned properly.
Breast pump results can be stored in regular freezer for up to three months. But do not keep this milk in the freezer door, because this section is undergoing changes and the largest air temperature variations.
If she happens to have a separate meat storage freezer or deep freezer, which generally have lower temperatures than ordinary freezer, then pump the breast milk / juice can even be stored up to six months in it.

How to store breast milk or juice pumps results

Save the milk in a bottle that has been sterilized beforehand
The best bottles are actually made of glass or glass.
If forced to use plastic bottles, make sure the plastic is strong enough (do not melt when immersed in hot water.)
Do not wear colored bottle or a picture, because there is the possibility of the paint melt if exposed to heat.
Do not forget to provide information on the label each time the mother will keep milk bottles, with the date and hour of pumped milk or blackmailed.
Store milk in a sealed bottle, do not shut down with dot. Because there are still opportunities to interact with the air.
If in one day Mother pump or squeeze the breast several times, could have been Asi was incorporated in the same bottle. Condition, where bottles are stored stable temperature, between 0 to 15 degrees Celsius. - Merging the results of these savings could be as long a period of pumping / extortion first until last no more than 24 hours.
How to give milk that has been cooled to the baby?

Heat the milk bottle fed by letting non-boiling hot water coming out of taps
Or soak the bottle in the bowl or bowls of boiling hot water or not
Never heat bottles by boiling in a pan, use a microwave or other heating appliance, except that is designed to heat the milk bottle deposits
Mother of course know how much your baby usually drink milk at all. Adjust the amount of milk is heated with a custom page. For example, in one bottle of 180 cc Mother saves baby milk but usually only take 80, not directly heated all.
Remember the milk that is heated can not be saved again!

Indicators of stale milk

Actually, if she followed the guidelines for pumping / breastfeeding extortion and good storage, the milk will not be possible stale. Sometimes it after being stored or cooled will change color and flavor, but it does not indicate that the milk was spoiled. As long as she is in a clean condition when the pump or rack, store breast milk in a sterile vial and sealed, within the right and follow the instructions as well as heating, the milk will be maintained in good condition.
Compared to formula, breast milk is more durable. When interacting with the outside air, usually that happens not decay but rather a reduction in breast milk properties, especially a substance that helps the formation of the infant immun.